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Ate at least 2 cups of vegetables 5 days this week

Eat at least 2 cups of raw or cooked vegetables 5 days this week. Though all produce has health benefits, vegetables tend to contain more fiber, protein, and less sugar than fruits. Try sneaking some vegetables into your eggs in the morning or blending leafy greens into a smoothie for dessert!

All About the Vegetable Group

Habit Point Value: 
3
Accordion Group: 
Nutritional