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Drank at least 50 fluid ounces of water every day

Make sure to keep yourself hydrated. Drink at least 50 fluid ounces of water every day this week, and make sure that pure water makes up no less than half of the fluids you consume in a day. You can visit one of Portland State’s Hydration Stations for cold filtered tap water all day long.

Healthy Beverage Guidelines

Habit Point Value: 
3
Accordion Group: 
Nutritional