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Went meat-free for at least 1 day this week

Reduce the amount of meat you eat by going meat-free 1 full day this week! It takes eight times more fossil fuel to produce animal protein compared to plant protein. Stock up on beans, fresh veggies, and nuts which are high in fiber and protein. Check out movements like Meatless Monday for some delicious and meat-free recipes.

How a Vegetarian Diet Can Help Save the Planet

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