Healthy U Wellness Challenge has been a staple of Health Promotion programming at Campus Rec since 2011. In the past seven years we have held a variety of events, highlighted hundreds of Healthy Habits, and reached over 1,400 unique participants.
In order to increase our focus on the social, intellectual, and emotional areas of the Wellness Wheel, we have decided to wrap up the Healthy U Wellness Challenge era at Campus Rec. We have truly enjoyed running this program and hope that we have left you with many positive experiences as well.
Replacing Healthy U is a brand new program, ThriveX! This program will consist of a series of weekly events designed to help participants not only survive, but thrive during the long winter months. These sessions will take place at a regular weekly time in the tradition of Campus Rec’s GroupX fitness classes, but will instead cover holistic wellness topics such as mindfulness, resilience, positive mental attitude, and more.
Stay tuned for more information on ThriveX in the months to come!
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